Eye Movement Desensitization & Reprocessing (EMDR)

What is EMDR?

EMDR is a simple but efficient therapy using bilateral stimulation (BLS) ─ tapping,

auditory tones or eye movements ─ to accelerate the brain capacity to process and heal a troubling memory.

What can EMDR be used for?

In addition to its use for the treatment of Post-traumatic Stress Disorder, EMDR has been successfully used to treat:

 anxiety and panic attacks

 depression

 stress

 phobias

 sleep problems

 complicated grief

 addictions

 pain relief, phantom limb pain

 self-esteem and performance anxiety

Intro To EMDR Therapy

https://www.youtube.com/watch?v=Pkfln-ZtWeY

EMDR Therapists

EMDR Therapists must have a master's degree and be trained and supervised for over a period of multiple years by a certified trainer. Certified EMDR Therapists must be fully licensed.

MCN has multiple EMDR therapists available to help!

Eye Movement Desensitization & Reprocessing (EMDR)

What is EMDR?

EMDR Therapists

Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) remain the most effective treatments; They are recommended over medications.